HEAL/elevate
your life
We create immersive, expanded-state experiences for couples, individuals and intimate groups.
Choose your path…
What our clients are saying…
AUTUMN
Registered Nurse and Mom
“It felt like a portal to myself and through the one session, I was able to work through things that I'd been struggling with for years and maybe even a lifetime.”
ELIJAH
Entrepreneur
“I would not trade that moment and that experience for anything… I can’t recommend it enough.”
Entrepreneur
JOANA
Entrepreneur
“If I could sum it up in one word, it would be WOW… It was the most heart expansive experience that I have ever had... Everything that I experienced in my session I feel I have been able to apply in my everyday life... 100 out of 10!”
AMY
Working Professional, Wife and Mom
“I was in this hamster wheel of life that I wanted out of so badly but didn't know how... every day I felt like I was failing. Then I came out of my incredible session feeling so light and free and fearless. It completely rewired how I think - instantly overnight.”
NORA
Personal Development Coach
“My body felt like it released years of trauma and pent-up experiences that I didn't know how to process or release... To say it was life-changing is an understatement.”
NICK
Real Estate Entrepreneur, Husband and Dad
The combination of Jonathan and Regina's healing backgrounds along with the intuition. They provided to know things even when I couldn't feel them or understand them is an experience I want everyone to experience for themselves.
Couples you might be here because something feels off.
Maybe you're stuck in loops, trust feels fragile, or communication keeps misfiring.
Or maybe… you’re doing okay.
You love each other, you're solid — but you know there’s another layer waiting to be explored.
More intimacy. More honesty. More connection in the relationship.
Either way: you’re ready to stop skimming the surface and actually go there.
We create the space for that.
We guide couples through immersive, heart-opening experiences that cut through the noise and get to the root.
You won’t be rehashing old fights.
You won’t be sitting on a couch feeling stuck.
You’ll be doing real, embodied, connected work — side-by-side.
We Work With Couples Who Want To:
Rebuild trust after rupture or betrayal
Communicate with honesty, not defensiveness
Reignite intimacy and emotional safety
Stop feeling like roommates or enemies
Explore new levels of connection, depth, and love
COUPLES: Our private immersions aren’t one-size-fits-all. They’re built around you — your dynamic, your patterns, your needs.
You’ll spend the day in a private, curated space that allows you to fully drop in and do the work without distractions.
You can expect:
Groundwork to understand what’s really going on beneath the surface
Nervous system regulation to help you stay present (instead of shutting down or blowing up)
Somatic practices and relational tools that actually work
Deep emotional processing and real-deal breakthroughs
Plenty of space for rest, laughter, and reconnection
COUPLES WORK
INDIVIDUAL WORK
You’re carrying a lot.
Old pain. Inner noise. Patterns you can’t seem to shake, even though you know better.
Maybe you’ve tried therapy, self-help, breathwork, journaling — and it’s helped… but not enough.
There’s a deeper layer waiting. And you can feel it.
This work is about getting to the root — not just intellectually, but emotionally, somatically, spiritually.
It’s not a quick fix. It’s a powerful unraveling of what’s been holding you back, and a homecoming to the version of you that’s been there all along — clear, grounded, and open.
You’ll absolutely walk out different.
More whole.
More self-trusting.
More available to your life.
If you’re ready to stop circling the same old wounds and actually shift what’s underneath them — we’re here to guide that process, safely and intentionally.
In a safe, skillfully guided setting with us, these immersions often lead to breakthroughs that traditional therapy can take months — or even years — to reach. It’s not just insight. It’s deep, embodied healing that creates real change. People leave feeling lighter, freer, and more connected to themselves than they’ve felt in a long time, whether you are healing as a couple or flying solo.
GROUP WORK
Healing doesn’t have to be a solo journey.
You might be walking in with people you love. Or maybe you're joining a group of strangers, unsure what you're stepping into — but certain something needs to shift.
Either way, you’re not here for surface-level sharing or polite conversations.
You’re here to move something real. To release what’s heavy. To come back to yourself — and witness others doing the same.
Why Group Work Hits Different
When done right, group work opens doors you can’t always reach alone.
You get to see yourself in others. Feel supported and seen.
You get to dissolve the illusion that you’re the only one who feels like this.
And when that happens? Healing moves fast.
Old stories lose their grip. Grief moves. Insight lands.
And connection becomes a mirror — not a mask.
This isn’t group therapy. This is immersive, expanded-state healing in a group container that’s held with precision, heart, and care. You’ll be guided into a deep journey — safely, intentionally — and we’ll support what comes up every step of the way.
You'll leave feeling:
Lighter, clearer, and less alone
More connected to your body, your truth, and your voice
Empowered to make real change — without all the inner noise
Grounded in community, even if you arrived solo
You might walk in strangers but you won’t walk out that way :)
Preparation
The first step in this journey is a consultation call where we’ll explore your intentions, and ensure this experience is the right fit for you. We want to understand what’s calling you to this work, explore any emotional or relational challenges you wish to heal and answer any questions you may have about the process.
We want to ensure that this work aligns with your needs and intentions. If we both feel this is a good fit, we’ll move forward by scheduling your immersion session.
Immersion Session
Your medicine immersion is where the real journey unfolds. This session—whether in person or virtual—is a deep, heart-opening, four-hour experience designed to help you access healing, insight, and emotional freedom.
Throughout the session, we’ll be there to hold space, offer guidance, and ensure you feel completely supported. Whether this is a personal healing journey or a shared experience with a partner, this is an opportunity to let go, open up, and step into a more authentic, connected version of yourself.
Integration
In this follow-up session, we’ll come together again to reflect on your experience, process any insights that have surfaced, and explore how to weave these profound shifts into your relationships, mindset, and way of being.
This is your time to make sense of everything you’ve experienced. We’ll help you anchor your insights and find ways to bring this healing into your everyday life. Whether it’s through small mindset shifts, changes in your relationships, or simple daily practices, we’ll support you in making sure this transformation stays with you.
Improved Communication
Many couples find it easier to express
their thoughts and emotions openly, without
fear or defensiveness.
COUPLES BENEFITS
Healing Past Wounds
Old resentments, misunderstandings, or unspoken pain can be processed with greater empathy and understanding.
Deeper Intimacy
The experience often brings back
feelings of deep affection, attraction, and
appreciation for one another.
Building a Stronger Foundation
By fostering emotional honesty and
connection, this medicine can help couples build a more resilient and loving relationship.
INDIVIDUAL BENEFITS
Reduced Anxiety & Depression
Many people report a sense of lightness,
joy, and relief from negative thought
patterns after a medicine immersion.
Increased Self-Compassion
The experience fosters a deep sense
of self-acceptance, helping individuals
release self-criticism and
embrace themselves with love.
Clarity & Insight
This work can provide a fresh perspective
on life, relationships, and personal challenges, allowing for breakthrough realizations.
A Sense of Freedom & Joy
Many describe feeling unburdened
and more connected to their true self
after a medicine experience.
We’re Regina and Jonathan — partners in this work and in life.
We’ve done our own healing, rebuilt from hard moments, and learned how to create a relationship that’s rooted in truth, intimacy, and trust. We bring that lived experience to every session.
Our facilitation is emotionally deep, somatically grounded, and sometimes hilariously real.
We hold space with love, strength, and zero judgment.
We know this work from the inside out — not just professionally, but personally.