HEAL/elevate
your life
We’re here to help you thrive
Plant-assisted therapy is an innovative and evidence-based treatment designed to help individuals work through deep emotional trauma and mental health challenges. Combining the therapeutic effects of plants with professional counseling in a safe and supportive environment can be pivotal to healing conditions like PTSD, depression, anxiety and an overall experience of feeling stuck in life.
Whether an individual or a couple, our journeys can enhance emotional processing, reduce fear and anxiety, and facilitate openness. This allows our clients to explore difficult emotions and memories that might otherwise be too painful or inaccessible. People often have the experience of six months worth of therapy in just a four hour session with us.
What our clients are saying…
Autumn
Registered Nurse and Mom
“It felt like a portal to myself and through the one session, I was able to work through things that I'd been struggling with for years and maybe even a lifetime.”
Elijah
Entrepreneur
“I would not trade that moment and that experience for anything… I can’t recommend it enough.”
Joana
Entrepreneur and Personal Development Coach
“If I could sum it up in one word, it would be WOW… It was the most heart expansive experience that I have ever had... Everything that I experienced in my session I feel I have been able to apply in my everyday life... 100 out of 10!”
Amy
Working Professional, Wife and Mom
“I was in this hamster wheel of life that I wanted out of so badly but didn't know how... every day I felt like I was failing. Then I came out of my incredible session feeling so light and free and fearless. It completely rewired how I think - instantly overnight.”
Nora
Personal Development Coach
“My body felt like it released years of trauma and pent-up experiences that I didn't know how to process or release...
To say it was life-changing is an understatement.”
Nick
Real Estate Entrepreneur, Husband and Dad
“The combination of Jonathan and Regina’s healing backgrounds
along with the intuition they provided to know things even when
I couldn’t feel them or understand them, is an experience I want
everyone to experience for themselves.”
Benefits
Breakthroughs in Trauma:
Plant-assisted therapy allows individuals to access and process traumatic memories without the overwhelming fear or
re-traumatization often experienced in traditional therapy.
Increased Emotional Connection:
Plant-assisted therapy promotes feelings of empathy, self-acceptance, and compassion, helping individuals reconnect with themselves and others.
Reduction in Anxiety and Fear:
One of the key effects of our plant-assisted therapy is its ability to reduce activity in the amygdala, the part of the brain responsible for fear and anxiety responses. This reduction enables individuals to confront difficult emotions and memories more easily.
Lasting Change:
Studies have shown that the positive effects of Plant-assisted therapy can persist long after treatment, with many individuals experiencing significant improvements in their mental health.
Preparation
Prior to any journey sessions, you’ll meet with Jonathan and Regina to discuss your goals and set the foundation for your healing journey. They will make sure you are a good fit for each other and answer any questions. This stage ensures you feel informed, supported, and ready to begin.
Journey Session
In a controlled, comfortable environment, you will embark on your journey under the guidance of Jonathan and Regina. These sessions, which last about 4 hours, allow you to explore deep emotional experiences with their caring support, either virtually or in person.
Integration
Following each journey session, integration sessions with Jonathan and Regina help you process insights gained and apply them to your daily life, making lasting, meaningful change.
